Since EMS is an intense workout, even if you don't feel it immediately after the session, it contracts all the muscles in your body at the same time. In addition, EMS training has a great effect that lasts for 6 days after the session, which allows the muscles to develop and the body to burn more fat.
Yes. Once you have had a rest period, you can combine EMS with any other type of training.
No, we provide everything you need for your session.
With an EMS session, 90% of your muscles are activated. The impulses reach the deepest muscle fibers that cannot be easily reached with traditional workouts. Therefore, a 25-minute EMS session is equivalent to 4 hours of physical training, and its effect is 18 times greater than conventional training.
Yes, in fact, you can. After pregnancy, your muscle volume and strength decrease and connective tissue is often overloaded. When it comes to gently rebuilding a specific muscle or muscle groups, EMS training can effectively target and engage the deeper parts of the muscles. Therefore, EMS can also tighten sagging skin and eliminate stretch marks that often appear after pregnancy. However, it is extremely necessary to consult your physician before beginning EMS practice.
In reality, no special requirements are needed. EMS practice is suitable for all people of all ages and fitness levels. However, an Iron Diag should be completed to make sure there are no particular conditions that might prevent you from starting your first session.
Never! It is impossible to receive an electric shock during training because the devices made in Germany deliver a low-frequency current with a battery. The intensity of the generated impulses is at most 0.05 watts RMS. Therefore, there are no worries in this respect.
No. In fact, the light pulses gently pass through your skin targeting the deep layer of muscles, and there is no way to reach the organs of your body. Therefore, EMS never damages your heart or any smooth muscle.
Yes, our movements are very simple and adapted for everyone, without using any weights or tools to avoid any joint trauma.
Yes, all of our Iron Coaches complete intensive training certified by Miha Bodytec to become true EMS technicians. Only those who have completed the training and passed the final exam will receive their certification, which then allows them to become an Iron Coach.
"Today, IB is synonymous with holistic wellness, both physical and psychological. IB puts the customer at the center of its business. Our IB DNA drives us to lead our clients to become the best version of themselves. We specialize in EMS and client coaching to provide you with an extraordinary client experience.
Of course! Once you are an IB member, you are an IRON and have access to all IB studies in the WORLD.
This varies from country to country and region to region. The average return on investment is 200%.
Yes, we have the IRON SECRET that will be revealed once you become a franchisee. We have established a unique training and accompaniment process that will guarantee your success if you follow all the steps correctly. Our role and our mission is to accompany you and train you in all the areas of expertise needed to succeed: setting up the company, finding financing, finding premises, help in hiring staff, management tools, initial and continuous training, marketing... You will be accompanied by a specialist on a daily basis, whether at the beginning of the adventure, during your launch or after your opening. You will never be alone.
You are investing in the well-being of others, but also in your own. There is nothing more rewarding than having a valuable job that provides physical and psychological well-being to your clients. Today, everyone has the desire to feel good in their body and mind, that is our vocation: So simple, So happy.
The average term is between 3 and 6 months depending on the city and various administrative parameters.
